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“Wild women are an unexplainable spark of life. They ooze freedom and seek awareness, they belong to nobody but themselves yet give a piece of who they are to everyone they meet. If you have met one, hold on to her, she’ll allow you into

SAVE THE DATE

Movement Bottega at Four Seasons Hotel Seattle
Sunday August 7th and 28th @ 9:30am

We look forward to moving with you soon.

More details to be announced Friday July 8th.

THIS WEEK’S COFFEE CHAT

Can balance predict your longevity? A recent study found that your ability to balance on one leg may predetermine your lifespan. We will discuss studies correlating to this topic along with fun balance challenges you ca

Want to move with us in-person?

We have some exciting news to share with you, soon you can!

Look out for a big announcement on Friday July 1st.

In the mean time, be sure to visit the link in the bio to join our monthly digest to receive exclusiv

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